New classes coming soon stay tuned!
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UMA FDL

Monday:

5pm: Kids Class

6pm: Striking

7pm: Wrestling/MMA

Tuesday:

6pm:Grappling

7pm:Kickboxing Sparring/ open grappling.

Wednesday:

5pm: Kids Class

6pm: Striking

7pm: Wrestling/MMA

Thursday:

6pm: Grappling

7pm:Combat Conditioning

Friday:

6pm: Sparring

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UMA North

Monday:

5pm: Kids Class

6pm: Striking

7pm: Wrestling/MMA

Tuesday:

6pm:Grappling

7pm:Kickboxing Sparring/ open grappling.

Wednesday:

5pm: Kids Class

6pm: Striking

7pm: Wrestling/MMA

Thursday:

6pm: Grappling

7pm:Combat Conditioning

Friday:

6pm: Sparring